When we have a problem with our bodies, our first thought is to see a doctor. But not everyone has easy access to doctors or their advice. And sometimes the medicines we take have side effects or leave our bodies weak. 

Knowledge is power, so the more we know, the better equipped we are to deal with the curveballs life throws at us. It’s imperative that we do the best we can for the bodies we have, so I began this series entitled “Natural Remedies”.

When we have a problem with our bodies, our first thought is to see a doctor. But not everyone has easy access to doctors or their advice. And sometimes the medicines we take have side effects or leave our bodies weak. 

Knowledge is power, so the more we know, the better equipped we are to deal with the curveballs life throws at us. It’s imperative that we do the best we can for the bodies we have, so I began this series entitled “Natural Remedies”. 

The world has been searching for the fountain of youth for centuries. Not only do we want to look younger and live longer, we want those extra years to be full of independence and vigor. We don’t just want to survive. We want to feel younger and be strong. We hold the key to our own fountain of youth; we just need to unlock the door. 

The secret is exercise. More than half of adults over 55 feel that they get enough exercise by walking and performing other leisure activities, but more strenuous work provides greater benefits to the body. 

Yesterday, the news reported that the government is on the verge of allowing meat and milk from cloned pigs and cows to be sold for food. After years of study, the FDA determined that it’s safe, insisting that products from cloned animals are no different than those of naturally bred animals.

Watchdog groups and scientists are not so sure, however, stating that defects can and do occur during the cloning process, and more investigation is needed before these products are released for mass consumption.

When we have a problem with our bodies, our first thought is to see a doctor. But not everyone has easy access to doctors or their advice. And sometimes the medicines we take have side effects or leave our bodies weak. Knowledge is power, so the more we know, the better equipped we are to deal with the curveballs life throws at us. It’s imperative that we do the best we can for the bodies we have, so I began this series entitled “Natural Remedies”. 

I’ll take ailments and diseases that directly or indirectly affect us all, and give natural remedies that can help. 

When we have a problem with our bodies, our first thought is to see a doctor. But not everyone has easy access to doctors or their advice. And sometimes the medicines we take have side effects or leave our bodies weak. Knowledge is power, so the more we know, the better equipped we are to deal with the curveballs life throws at us. 

It’s imperative that we do the best we can for the bodies we have, so I began this series entitled “Natural Remedies”. 

It’s a well known fact that most of us need to eat more fruits and vegetables daily, and despite that knowledge, we still don’t do it. Some of us will eat a salad once in a while or eat a piece of fruit each day. Take me for example. I like fruit, so that’s no problem most of the time. 

In all honesty, I’m not a salad person and most of the time when I eat vegetables, they’re cooked. I know I need raw vegetables but I usually don’t “feel” like eating them. So I juice them. Not only is it a super healthy drink, juicing also allows me to get in more than I would if I were eating vegetables. I’ll drink a full glass of carrot juice no problem, but I’m not likely to sit and eat 5 big, fat carrots.