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What Type of Cardio Machine Should You Use?

August 9, 2010 10:35 PM | Cardio | Comments (0)

cardio-machines.jpg
 If you’ve recently decided to join a fitness center or are starting to workout at home, you may wonder what type of cardio equipment you should use to get in shape. It’s not like the old days when your only choices for cardio work were the track or the stationery bike. There are some gyms that have dozens of different types of cardio machines. From stair climbers to wall climbers, some gyms are packed full of some of the most confusing types of cardio machines that you can imagine.

Making the right choice will depend upon your fitness level, any limitations you might have and your own personal preferences. Here are some of the common pieces of workout equipment used by people for cardio workouts.

Stationery Bikes

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