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Wednesday 09-12-07

 
Post new topic   Reply to topic    Warrior Fitness World Forum Index -> My Workout
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Warrior
Site Admin


Joined: 15 Feb 2007
Posts: 120

PostPosted: Thu Sep 13, 2007 12:33 am    Post subject: Wednesday 09-12-07 Reply with quote
cardio 20 min level 10 hills plus cross trainer

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jwright



Joined: 22 Jul 2010
Posts: 4

PostPosted: Thu Jul 22, 2010 4:35 am    Post subject: Reply with quote
There are best cardio exercise which helps in my workout and has burned lot of calories. Mine workout is very simple like I go for walking in the morning and have a best healthy breakfast for the heavy workout. I am doing 25 min level and the other useful workout as per the instruction of my trainer.

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