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Lateral raises and pulldowns with free weights

 
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vjack316



Joined: 20 Apr 2007
Posts: 2
Location: Chicago, IL
PostPosted: Fri Apr 20, 2007 4:46 am    Post subject: Lateral raises and pulldowns with free weights Reply with quote
Thanks for your website. I have struggled with weight all my life and am (once again) seeking motivation/ inspiration to lose. As you've said I know what to do - it's the 'doing it' that's tough. My 95% travel status doesn't help. I'll visit your site often. Your information is solid and helpful. Thank you! Valerie (a sister in Chicago)

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Warrior
Site Admin


Joined: 15 Feb 2007
Posts: 120

PostPosted: Fri Apr 20, 2007 12:51 pm    Post subject: Reply with quote
Hi Valerie,

Good to hear from you! Losing weight can be overwhelming, especially with a busy schedule. Do NOT give up, stay tuned (I'll soon post an article on reaching goals), and feel free to ask me any questions that may help.

Did you have a question on lateral raises and lat pulldowns (it was in the subject line)?

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Warrior
Site Admin


Joined: 15 Feb 2007
Posts: 120

PostPosted: Fri Apr 20, 2007 12:53 pm    Post subject: Whoops Reply with quote
Disregard that question - I got your email! Laughing

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